Have you ever heard of the Stevia plant? Well.. Read on to find out something cool about this plant! Sugar and other sweeteners like honey can elevate blood sugar levels and this is detrimental for diabetics. And so... The ultimate sugar substitute would be Stevia which is safe for diabetics and unlike most other sweeteners it can be easily grown in your home garden!
The whole stevia leaf is about 30 times sweeter than sugar. So a little stevia would go a long way in usage. With the effect of its unique compounds like steviol glycosides etc, it can play with insulin sensitivity and blood glucose levels to be beneficial for diabetics.
Stop using high-calorie sugar and start using zero calorie and useful stevia in your beverages, cooking etc. This is not just any ordinary herb but one that can help you achieve your goal of a healthy lifestyle.
Find out how to use Stevia here:
Dimensions: 14cmØ by 30cmH
Light: Direct / Partial Sun
Fertilizer: Keep me in top form and boost leafy growth by feeding me once every month with nitrate-rich fertilizer (foliage fertilizer)